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“In order to keep an average 4km/hour I had to go up hills at 2km/hour and down at 6km/hour. I was barely doing this at this stage as the downhills were becoming painfully sore on the legs. My hunch was right. The last big hill up and over to Argentiere was the steepest of them
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On rare occasions I write prayers down. They are not like my usual daily ramblings to God. These spoken words or thoughts have little structure. They often are repetitive. Seldom do I feel I adequately express myself. What I am sure of though is that God doesn’t mind. For my own sake, it can sometimes
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In a previous blog (‘A Life Prayer’) I spoke of experiencing ‘reading the right books at the right time’. These are often books that have made an impression on me. They may be self help books that do what the cover says, they help. Or they may be inspiring for their wisdom or insight for living.
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The notion of a simple life is attractive. A home where everything needed is in its place. No hoarding. That’s my aspiration. Yet it’s elusive. Life gets in the way. Things are acquired and kept. Such and such ‘might be useful someday’. Instead they gather dust, unused. Occasionally a clear out is attempted. Usually it’s
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The Serra de Tramuntana is a mountain range in Majorca. Its sun, sand and well developed tourism is probably what the island is better known for. Tramuntana crosses the entire south west to north east coast of the island. It forms the backbone of the island and supports the rest of Majorca in various ways.
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It happened that my wife and I were staying with family in Idre in central Sweden. When planning for this we were unaware that a mountain marathon was taking place the same time we would be there! Without too much thought I signed up for the Idre Fjällmaraton. ’Fjäll’ sounds and means much the same
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A 3 part blog series on running the West Highland Way over the years. CONTINUED FROM Steps In Time – Part 2 Setting off from Auchtertyre with one of my support runners feels like a reset. Not another race but certainly a new phase. The break at Auchtertyre checkpoint has been a bit longer. Sat
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A 3 part blog series on running the West Highland Way over the years. CONTINUED FROM Steps In Time – Part 1 After the first 30 or so minutes running the nervous excitement starts to dissipate. Chattering to fellow runners is a bit more measured. We need to conserve energy. For me and I suspect others

