Loch na Cathrach Duibhe (’Loch of the Black Fairy Knoll’), Laide wood, Scotland. A run in early November 2024 Not again I can hear many say. Yes November is when, for several years, I challenge myself to run every day of the month. I used to do this for the month of December. That was …
Port visitors to the MV Logos For 6 months when I first joined the MV Logos my work was in the deck department as an AB ('able-bodied') seaman. Then for almost a year I was a member of two consecutive training programmes each lasting 5-6 months. Long before the widespread use of computers the programme was …
Canal towpath beckons, the default option. For some years now once a year I have run every day for a month. I was inspired by what is known as the ‘Marcothon’. Started in 2009 by a Glasgow ultra running couple Marco and Debbie Consani the premise is simple. Run every day in December for 25 mins or …
Captain Scott, at rest after day's adventure. ** The spring /summer of 1973 was for me a transition period between finishing school and starting studies at Glasgow university. With time on my hands I applied for and was fortunate to get a 26 day scholarship to join the adventure sail training vessel 'Captain Scott'. Purpose …
Like the proverbial elephant in the room the pandemic and it’s effects on physical, mental and spiritual health cannot be ignored. I thought writing a blog in these times one topic I would safely ignore is the virus. There is so much in the news and most conversation is permeated by it that people don’t …