Mountains and Valleys – Running Reflecting Life

Mont Blanc massif from Chamonix valley, France "In order to keep an average 4km/hour I had to go up hills at 2km/hour and down at 6km/hour. I was barely doing this at this stage as the downhills were becoming painfully sore on the legs. My hunch was right. The last big hill up and over …

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Prayer at Lucens

A wintry days end, Borås, Sweden On rare occasions I write prayers down. They are not like my usual daily ramblings to God. These spoken words or thoughts have little structure. They often are repetitive. Seldom do I feel I adequately express myself. What I am sure of though is that God doesn’t mind. For …

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Tramuntana ‘Dry Stone Route’

The Serra de Tramuntana is a mountain range in Majorca. Its sun, sand and well developed tourism is probably what the island is better known for. Tramuntana crosses the entire south west to north east coast of the island. It forms the backbone of the island and supports the rest of Majorca in various ways. …

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Idre Mountain Marathon (Fjällmaraton)

It happened that my wife and I were staying with family in Idre in central Sweden. When planning for this we were unaware that a mountain marathon was taking place the same time we would be there! Without too much thought I signed up for the Idre Fjällmaraton. ’Fjäll’ sounds and means much the same …

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Steps In Time – Part 3

Bridge of Orchy in the distance A 3 part blog series on running the West Highland Way over the years. CONTINUED FROM Steps In Time – Part 2 Setting off from Auchtertyre with one of my support runners feels like a reset. Not another race but certainly a new phase. The break at Auchtertyre checkpoint …

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