Mountains and Valleys – Running Reflecting Life

Mont Blanc massif from Chamonix valley, France "In order to keep an average 4km/hour I had to go up hills at 2km/hour and down at 6km/hour. I was barely doing this at this stage as the downhills were becoming painfully sore on the legs. My hunch was right. The last big hill up and over …

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Prayer at Lucens

A wintry days end, Borås, Sweden On rare occasions I write prayers down. They are not like my usual daily ramblings to God. These spoken words or thoughts have little structure. They often are repetitive. Seldom do I feel I adequately express myself. What I am sure of though is that God doesn’t mind. For …

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Oft Read Books – Soul Food

In a previous blog (‘A Life Prayer’) I spoke of experiencing ‘reading the right books at the right time’. These are often books that have made an impression on me. They may be self help books that do what the cover says, they help. Or they may be inspiring for their wisdom or insight for living. …

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Journal Joys and Benefits

Rich colours and patterns of lichen - Idrefjãll, Sweden For years I have been writing a journal. To say I am 'writing about my life' sounds a bit grandiose. As if I can observe and analyse my existence. However it is an attempt to create some record of my day. A lot of entries are …

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Idre Mountain Marathon (Fjällmaraton)

It happened that my wife and I were staying with family in Idre in central Sweden. When planning for this we were unaware that a mountain marathon was taking place the same time we would be there! Without too much thought I signed up for the Idre Fjällmaraton. ’Fjäll’ sounds and means much the same …

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