Time to Plant

What can be. Early spring in Sweden I spent some time helping a relative to plant 150 trees. It was a refreshing experience doing something new for the first time. As you get older it is not absolutely vital to focus on novel experiences. However it’s also not healthy to have an attitude that the …

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Mountains and Valleys – Running Reflecting Life

Mont Blanc massif from Chamonix valley, France "In order to keep an average 4km/hour I had to go up hills at 2km/hour and down at 6km/hour. I was barely doing this at this stage as the downhills were becoming painfully sore on the legs. My hunch was right. The last big hill up and over …

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