Nearly every day I have porridge for breakfast. I know it is nutritious and a good start to the day. It is a habit that has served me well. There are also mundane things like washing the dishes or brushing my teeth. Practical disciplines that are part and parcel of daily routines. For much of …
Tag: habits
Daily November Runs in Scotland
Loch na Cathrach Duibhe (’Loch of the Black Fairy Knoll’), Laide wood, Scotland. A run in early November 2024 Not again I can hear many say. Yes November is when, for several years, I challenge myself to run every day of the month. I used to do this for the month of December. That was …
What’s the Point?
Trig point, The Slacks, Kilpatricks It was a late afternoon towards the end of January. I am descending from the Kilpatricks hills north west of Glasgow towards the end of a hilly trail run. After a series of storms and wintry weather the day was clearer, brighter and fresher. I told myself it was good …
A Life Prayer
‘Storytelling’ by Elisabeth Grant** 'Read the right books at the right time’ is one of what I call my ‘life prayers’. How do I decide what is a right book? And when or what is a right time? Is ‘right’ just a subjective feeling, something I like or find interesting? Or does it have a …
To Run or not to Run?
Towpath, Forth and Clyde Canal For several years now towards year end I spend one month running every day. Initially inspired by doing the traditional ‘Marcothon’ which takes place in December. In the past few years I have adapted it for my own idiosyncratic purposes. If interested you can read more about this development in …
Allan Grant 