Port visitors to the MV Logos For 6 months when I first joined the MV Logos my work was in the deck department as an AB ('able-bodied') seaman. Then for almost a year I was a member of two consecutive training programmes each lasting 5-6 months. Long before the widespread use of computers the programme was …
Tag: training
The Metaphorical Trail Runner
'Leaps and Bounds' by Elisabeth Grant** Long distance trail running has informed other areas of my life. It doesn't apply just to running. The same can be said of many areas of human endeavour. They can teach us wider lessons than the activity itself. Over the past 15 - 20 years I have read books …
Cow Shed Backyard Ultra 16th April 2022
Field in Wheelbirks farm My last blog ‘one yard at a time’ shared the plan to participate in a 'backyard' run. Decided to do the Cow Shed Backyard Ultra which took place in Wheelbirks Parlour, a farm in Northumberland, England. As Sat 16th April drew near I found myself going through the familiar routine of …
One Yard At a Time
Yard 1 - 49 mins 11 secs This January I got the disappointing news of not being selected in the lottery for the Ultra Trail du Mont Blanc (UTMB) CCC race. For ten years I have been running other exciting races that would qualify me for entry into the lottery. These other races have been …
Anima Sana In Corpore Sano
Climbing the Aosta valley to Tete de la Trenche (Italy), 2019 CCC (UTMB Series race) I am no Latin student but the above phrase is the motto of a well known sports shoe company. It roughly translates “A Sound Mind in a Sound Body.” I am querying what a 'sound' mind and body might mean …
Allan Grant 